Our Programs
That Change Lives
Starter Programs
21 Days to Food Freedom
This guided program helps you build a confident, healthy relationship with food through simple mindset tools and daily awareness practices designed to stop emotional eating and create lasting balance.
$27.00 USD
Return to Your Natural Self
This 10-week program helps you lose weight naturally through real foods, balanced meals, and simple lifestyle habits that bring your body back to its natural rhythm.
$97.00 USD
Recipe Books
20 Healthy Desserts for a Healthier You
Learn how to make healthy desserts that are naturally sweet, nourishing, and completely guilt-free, with no sugar, no gluten, or lactose.
