For more than a decade, I lived trapped in a cycle of cravings, diets, and guilt.
I loved sweets, especially chocolate. At one point, I was eating three bars a day. And when I wasn’t, I was baking cookies and desserts, always searching for the next taste of comfort.

To stay in shape, I followed a strict rule: ten months of indulgence, two months of dieting. Every year. Those two months worked, but they were miserable. I tried every method, every trend, every “miracle diet.” Nothing ever felt sustainable.

Then, everything changed.
A friend introduced me to a new approach that sounded too good to be true, a way to lose weight while eating freely. I gave it a try. For the first time, I stopped counting calories and started eating natural, whole foods.

The results were beyond physical.
My energy came back. My focus sharpened. My mood lifted. I felt balanced for the first time in years.

That discovery turned into a lifestyle. I learned how to make desserts from natural ingredients, just as delicious as the other ones. And I realized I wanted to share this freedom with others.

After twelve years of trial, error, and learning, I gathered everything I’d discovered into two structured programs designed to help others find what I found, a natural way to live and eat well.

Today, together with a small team of psychology and nutrition specialists, I’m proud to lead Harmonia Path, a mission-driven project dedicated to helping people restore balance, energy, and peace through natural living.